Life can feel overwhelming, whether you're navigating complex relationship dynamics, managing work pressures, balancing parenting responsibilities, or processing difficult moments from the past. At times, it may feel like you’re barely holding it all together, and the weight of it all can leave you feeling drained, stuck, or uncertain about how to move forward.

If this sounds familiar, you're not alone. Many of my clients come to therapy feeling like they just need a break or a sense of space—like they need to lift the weight off their chest. After working together, they often report feeling a renewed sense of relief and the ability to move through their days with more ease and clarity.

Whether you're dealing with past trauma, challenging emotions, or just the pressures of daily life, we can work through it together. Give me the hard stuff, and let’s take the next step toward healing and growth. You don’t have to navigate it alone.

As a Licensed Professional Counselor and practice owner, I bring a compassionate approach to my work, deeply rooted in an understanding of trauma's complexities. I prioritize attunement to my clients, ensuring their needs remain at the forefront of the therapeutic process. Recognizing that trauma work can be challenging, I emphasize the importance of moving at each client's pace. This collaborative effort fosters a safe and supportive environment, allowing clients to gradually experience relief and build resilience in their daily lives. Through my dedication and expertise, I empower clients to navigate their healing journeys, paving the way for lasting change.