EMDR Intensives
EMDR Intensives offer a profound pathway to healing by condensing therapeutic sessions into a concentrated, focused format. By immersing yourself in targeted sessions over a shorter period, you can accelerate the processing and resolution of past traumas. This intensive approach enhances the effectiveness of EMDR therapy, allowing for deeper exploration and quicker progress towards emotional resolution and healing. Experience the transformative power of EMDR Intensives in a supportive environment designed to foster growth, resilience, and a renewed sense of wellbeing. Designed for individuals seeking profound transformation in a shorter timeframe, EMDR Intensives provide concentrated sessions over a few days rather than spreading them out over several weeks or months.
What is EMDR?
EMDR is a scientifically validated therapy technique that helps individuals process traumatic memories and negative emotions. It involves sets of eye movements, hand-tapping, tappers, or auditory stimuli that facilitate the brain's natural healing processes. EMDR has been extensively researched and proven effective in treating PTSD (Post-Traumatic Stress Disorder), anxiety disorders, phobias, and other trauma-related conditions.
Benefits of EMDR Intensives:
Efficiency: EMDR Intensives condenses the therapy process into a shorter period, allowing clients to achieve significant progress and relief in a matter of days rather than months.
Deep Focus: With sessions spread across consecutive days, clients can delve deeper into their trauma and emotional blocks without the distractions of daily life. This intense focus often leads to breakthroughs and profound insights.
Rapid Progress: Many clients experience quicker symptom relief and resolution of trauma-related issues compared to traditional therapy formats.
Integration: Continuous sessions enable the brain to more effectively integrate the processed experiences and emotions, promoting long-lasting healing.
Is an EMDR Intensive Right for You?
EMDR Intensives are particularly beneficial for individuals who:
Have experienced significant trauma or multiple traumas.
Prefer a concentrated approach to therapy.
Have limited time and want to see rapid results.
Are working with a primary therapist and need to work through a specific traumatic incident.
Who have tried traditional therapy methods without achieving desired outcomes.
Find difficulty in carving out time in both their professional and personal life for weekly therapy sessions.
Can compartmentalize symptoms from past stressful or traumatic experiences, making the idea of unloading them week after week in traditional therapy seem overwhelming.
Often experiences intense emotional reactions when unexpectedly reminded of events from your past.
Have delved into your personal history and gained insight into its impact, yet still struggle to alleviate lingering symptoms?
If any of these scenarios resonate with you, you might discover extended EMDR sessions to be highly beneficial. These sessions offer a focused and efficient approach to addressing the lingering effects of past trauma or stressors. Together, in a supportive and secure environment, we will explore your history, empowering you to achieve your personal and professional goals with newfound clarity and resilience.
What does an EMDR Intensive entail?
At Winged Transformations Counseling, we specialize in providing compassionate and effective EMDR Intensives tailored to your unique needs. Our licensed therapist is experienced in guiding clients through this transformative journey, ensuring a safe and supportive environment throughout the process.
·Free 30-minute consultation call to evaluate if this is the right fit for your therapeutic needs
· Initial 90-minute Intake, for assessment, evaluation of preparedness, resourcing, and workbook
· A 3-hour EMDR intensive session OR 6 hours within one day or across 3 consecutive days of EMDR processing
·90 minutes Post EMDR Intensive follow up session
· Additional intensives may be added as needed